For many people, hot tubs are luxury items that conjure up thoughts of comfort and good times.  But in recent years, studies have shown that the use of hot tubs can have surprising benefits for one’s health.

One of the more obvious benefits is for those who suffer from arthritis and other joint or muscle problems.  The use of hot tubs can relax and exercise these muscles, which can help ease the pain.  Hot tubs can also help people with type 2 diabetes as well.  Sitting 30 minutes per day in a hot tub can help reduce blood sugar levels.  Hot tubs have also been reported in helping those with insomnia.

Even if one is not suffering from any health problems, hot tubs can help people reduce their stress level, blood pressure and increase one’s overall well being.

Beachcomber Hot Tubs (Surrey, British Columbia) is one hot tub manufacturer that has promoted the immense benefits of hot tubs.  They even tapped into the massage therapy trend by developing a hydromassage system for their hot tubs.

“Hot tubs have proven to be an effective way to relieve stress and improve our health, and they give us a place to relax with family and friends in the comfort of our own backyards,” says Beachcomber Founder and CEO Keith Scott.

And with hot tubs becoming more efficient and easier to maintain, owning one makes sense—whether to improve your health or to enjoy time spent with family and friends.